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Cupping therapy is an ancient healing technique that alleviates various bodily discomforts, addresses ailments, and boosts immune function. By employing the principles of suction and decompression, this art ...
Chinese Face Mapping: An Ancient Practice for Assessing Health
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The Significance of Righteous Qi: Enhancing Your Body's Vital Energy
Discover the significance of righteous qi in Traditional Chinese Medicine and its role in enhancing your body's vital energy.
Qigong vs Tai Chi; Everything You Need to Know
Qigong and Tai Chi are similar in many aspects. However, there are subtle distinctions between the two practices, often leaving people curious about which form is best suited for them.
Commitment is Key: How Chinese Herbal Medicine Works and Why Dosing Matters
Chinese herbal medicines are designed to treat the root of health issues, resulting in long-lasting benefits. This type of medicine requires commitment, patience, and a willingnes...
Liver Qi Stagnation - Warning signs & healing herbs
In traditional Chinese medicine (TCM), the liver is considered the organ that is responsible for the smooth flow of qi (vital energy) throughout the body. When this flow is disru...
Understanding Yin Deficiency and its Impact on Your Health
Yin is a concept in TCM that refers to the cool, moist, and nourishing aspects of the body. Yin is responsible for providing the body with the moisture it needs to function proper...
Spleen Qi Deficiency: The Silent Threat to Your Well-being
Taking care of your body's health and wellness is of the utmost importance. One aspect of this is understanding the importance of a healthy spleen.
Blowing in the Wind
There are several technical terms in Oriental medicine that are famous for being confusing and hard to grasp.